The Extra Mile

My Journey Late in Life as a Triathlete – Setbacks and Triumphs

Ironman Mont Tremblant 2016 Race Report

Ironman Mont Tremblant 2016 Race Report

I am a tad late in writing my race report for my first full Ironman, which happened in August 2016.  It is getting close to a year since I finished the race, but recently I came across another race report for the same race that was written two years after he completed...
Picnic in the Park

Picnic in the Park

My parents came up from their home in Georgia to see me and get a sense of how I am doing. They got to see that I am doing well with my recovery but also got a peak at the level of frustration I am having dealing with the limitations my injuries have imposed on me...
A Little Blip in the Road

A Little Blip in the Road

I had a difficult night’s sleep the night before last.  I woke up at midnight pretty uncomfortable and agitated. I had to go to the bathroom, but trying to go back to sleep, even though I relieved myself, just wasn’t happening.  I felt like I had restless...
Will It Blend?

Will It Blend?

So far, the most difficult injury, from my bike accident, to deal with has been my tongue laceration.  My C1 fracture is pretty disturbing in itself, especially when doing a Google search and finding all the scary shit about it online.  But it is managed by wearing a...