The Extra Mile

My Journey Late in Life as a Triathlete – Setbacks and Triumphs

About Me

I started participating in triathlons in 2013 and completed Ironman Arizona in 2017 and Ironman Mont-Tremblant in 2016.  For the Half Ironman distance, I have competed in Lake Placid 70.3, Florida 70.3, Syracuse 70.3, Timberman 70.3, and Eagleman 70.3.

I hold a master’s of science degree in applied psychology and a bachelor’s of arts degree in psychology.

I have over ten years of experience and expertise in website development, internet marketing, social media consulting, content management systems, search engine marketing, project management, and more. My company’s web site –