The Extra Mile

My Journey Late in Life as a Triathlete – Setbacks and Triumphs

About Me

I started participating in triathlons in 2013 and completed Ironman Lake Placid in 2022, Ironman Chattanooga in 2021, Ironman Canada in 2018, Ironman Arizona in 2017, and Ironman Mont-Tremblant in 2016.  For the Half Ironman distance, I have competed in Patriot Half 70.3,  Maine 70.3 x2, Muskoka 70.3, Virginia 70.3, Lake Placid 70.3, Florida 70.3, Syracuse 70.3, Timberman 70.3 x2, and Eagleman 70.3.

I hold a master’s of science degree in applied psychology and a bachelor’s of arts degree in psychology.

I have over ten years of experience and expertise in website development, internet marketing, social media consulting, content management systems, search engine marketing, project management, and more. My web development company’s website – http://www.muldowneydigital.com I am also a USTA Certified Level 1 Coach and Ironman Certified Coach – https://trihabit.coach/